What vitamins and supplements are good for healthy hair, or to stop hair loss, or to grow new hair?

About 50 to 100 milligrams a day of vitamin B6 taken for one or two months helps decrease hair fall. A medicine rich in sulfur is also recommended as sulfur plays an important part in the structure of the hair. Check out http://usefulinfo-hairloss.blogspot.com/ for more info.What vitamins and supplements are good for healthy hair, or to stop hair loss, or to grow new hair?
why dun you try the very natural sources of Vatamin right in your foods everyday ? seasame , kinda foods with botanical origin oil , choose ya shampoo carefully n massage ya head skin gently while shampooing n b4 going to bed . last but not least : Relaxation (^_^) good luckWhat vitamins and supplements are good for healthy hair, or to stop hair loss, or to grow new hair?
Biotin. 5000 units per day.

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