im taking perfectil tablets [a multivit] is that enoughHOW much b vitamins should i be taking for hair loss etc?
If your loosing your hair I dont think a vitamin will work go see your GP. It can be many different things that cause hair loss.
%26amp; you only take the recommended one a day, you can actual OD on them causing more harm than goodHOW much b vitamins should i be taking for hair loss etc?
Taking vtamins is a good idea - however you need to find the right balance of a number of vitamins. Simply taking vitamin B will not working if you do not have the right and correct amount off other vitamins which are needed to work with vitamin B's (Vitamins B2, B5, B6, B8, C, E), . Check out the following vitamins designed for hair and nails which has the correct balance of vitamins and minerals.
It is called Phytophanere
http://www.haircareheaven.co.uk/product_
i think its pretty
just wear three hairnets to bed each night and you will never have fallout. that is my secret.
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