Vitamin E is great for hair and nails.Does anyone know any good vitamins for hair loss?
Vitamins for Hair Loss/growth
http://geebal.blogspot.com/2007/10/vitamDoes anyone know any good vitamins for hair loss?
a good multi vitamin and an extra dose of vitamin E.
Mixie is right, but there is also Biotin and MSM.
Rogain is the only FDA approved (other than surgery) to treat hair loss and promote new growth.
Drink 10-12 glasses of water daily and have a high protein diet with plenty of fruits, vegetables and dairy products. Since iron-deficiency anemia can also cause hair loss,make sure that you eat a well-balanced diet that includes a daily serving or two of iron-rich foods. Check out
http://usefulinfo-hairloss.blogspot.com/ for more info.
prenateal vitamins, olive oil, avacados, vitiman b, and folic acid, also sleep on satin pillow cases....of course if you want to lose hair i can't help
Saturday, January 14, 2012
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